It seemed like nothing I tried could bring back that spark of self-confidence I once had.Â
I felt lost, trapped in a cycle of failed diets and shattered self-esteem. It was as if my body had turned against me, and I didn’t recognize the reflection in the mirror anymore.Â
The stress took its toll, and I found comfort in snacking, only to feel worse afterward. My digestion was a mess, my energy levels hit an all-time low, and the motivation to do anything seemed like a distant memory. I knew I couldn’t be the only one feeling this way.Â